Learn how mental athletes train their minds using simple but powerful memory techniques that anyone can practice for better focus and recall.

If you’ve seen another runner with their eyes shut, focusing intently before a race, they may very well be practicing visualization. The practice of visualization is essentially imagining how a ...

Picture yourself printing out this post to read later. Imagine the place you will sit while reading it. What do you see on the walls? What background sounds are in the room? Feel the weight and ...

Visualization can be a powerful tool for emotional regulation. By creating mental images that promote calmness and positivity ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...

A research team provides a review of three-dimensional (3D) visualization techniques for medical images, intending to bridge the gap between medical experts and visualization researchers. With medical ...