Workplace wellness programs aren't a novel concept. Johnson & Johnson launched their program in 1979. And in 2017, the Workplace Health in America survey found that almost 50% of US employers offer ...

Workplace wellness programs—promoted as a way to foster healthy behavior and encourage preventive care—are having a moment. Last year, 84 percent of larger companies (those with 200 employees or more) ...

Discover how wellness programs improve health, boost productivity, and offer incentives. Learn about their benefits, criticisms, and real-world examples.

In a similar way that a sales team cares for a new lead, every employee needs to be nurtured and have their pain points addressed before being expected to show up fully to work every day. Processing ...

Forbes contributors publish independent expert analyses and insights. I cover corporate wellness, employee well-being and health trends. It’s graduation season, and that means millions of young adults ...

Emerging science suggests the impact of a healthy gut extends beyond digestion, influencing other body functions like immune health, weight, sleep and more. Scientists believe that a balanced gut ...

Alice! Health Promotion, a unit of Columbia Health, has officially launched a new “wellness coaching” program after a yearlong pilot period. During wellness coaching, which is not certified therapy or ...

“The most important thing about a workout program is helping you stay committed,” says Nsuani Baffoe, a personal trainer and ...

Opinions expressed by Entrepreneur contributors are their own. Many employers already have at least one wellness program, such as employee-fitness reimbursements or smoking-cessation programs. Tack on ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

A 19-year-old with Type 1 diabetes significantly reduced her insulin needs from 40 to 4 units daily after a week-long stay at ...