"I really try not to eat processed foods." You hear it come out of your mouth and just as it does, you realize you have only the slightest idea of what that actually means. At least, that's how it ...

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Much of the food we eat today has been processed in some fashion. Technically speaking, the bag of pre-washed spinach greens that has permanent residency in my fridge is a processed food. Making life ...

Minimally processed foods, like baby carrots or honey, are still healthy for you. Ultra-processed foods like cookies or hot dogs increase your risk of obesity and heart disease. To avoid processed ...

LONDON, ENGLAND - FEBRUARY 16: A photo illustration of 'Ultra Processed' foods on February 16, 2018 in London, England. A recent study by a team at the Sorbonne in Paris has suggested that 'Ultra ...

Take a stroll down the middle aisles of any American grocery store, and you’ll be surrounded by rows of brightly colored packaged macaroni and cheese, instant soups and chips in all forms and flavors ...

Forbes contributors publish independent expert analyses and insights. Errol Schweizer has the essential take on the grocery industry. People have processed food since the dawn of time. Nixtamalizing ...

If you're looking to embrace a healthier lifestyle this year, you can become more vigilant by reducing your intake of ultra-processed foods. There's scientific evidence that diets rich in ...

You’ve heard the eating advice from doctors and dietitians—“eat less-processed foods”— more times than you can count. Research has linked diets high in these packaged foods with increased risks of ...

Diets high in ultra-pro cesse d foods are associated with an increased risk of more than 30 negative health outcomes, including mental health disorders, cardiovascular disease, Type 2 diabetes, ...