Losing access to your iPhone’s Screen Time passcode can be a significant inconvenience, especially when it limits your ability to manage app usage, content restrictions, or device settings.

I tried this screen time-lowering hack for 2 weeks to help decrease the time I spent on my phone. It worked, but with a few frustrations. Share on Pinterest Xavier Lorenzo/Getty Images I’m part of the ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Steppin blocks me from my go-to apps unless I get my steps in. (Photo illustration: Yahoo News; photos: Kerry Justich/Yahoo News) In a digital world where people track everything from calories to ...

There’s that nagging voice again: “Put the phone away. No, really this time.” But we don’t; 84 percent of Americans say that they are online either several times a day or “almost constantly.” “On your ...

Apple's newest updates make it easy to remotely manage your child's screen time, content access and even set location alerts. Here's how to use these features and where to find them. Vanessa is a lead ...