Wisdom isn’t the only thing that comes with age. As you get older, certain skin care-related processes in your body begin to slow, including collagen and oil production. These processes are ...

August 8, 2025 • When bestselling author Kelly Corrigan's creativity runs low or her mood turns, she doesn't power through. Here are her tips for connecting your body to your creative process and ...

It is not possible to treat fat in specific places around the body. If necessary, overall weight loss may reduce it. You can reach a moderate weight by burning more calories than you eat. This often ...

Nootropic beverages include coffee, green tea, and fermented drinks like kombucha and kefir. They may support focus or brain health, but firm evidence is limited. Coffee’s caffeine may improve ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

With billionaires biohacking themselves amid an insurgent wellness boom, growing interest around exercises for longevity proves more and more of us are paying attention to our health than ever before.