Theresa Marko, PT, DPT, MS, OCS, is a board-certified orthopedist with over 20 years of experience. Sarah is a writer, researcher and avid yoga practitioner with a decade of experience covering health ...

We've all got that "shelf of shame" -- a graveyard of ancient laptops, tangled power bricks and printers that haven't seen an ink cartridge since 2010. Letting this e-waste sit in your house is a ...

Increasing your daily step count is more important for weight loss than the exact number of steps. Your body weight, effort, and pace affect how many calories you burn from walking. Adding intensity ...