No, I didn’t decide to wake up at 5 a.m. to start my day with something therapeutic, I stayed up until 5 a.m. to do something ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Hannah Morrill Hannah ...

A major scientific review warns that excessive scrolling of short form videos on Instagram, TikTok, and YouTube may be harming cognition and mental health. Analysing data from over 98,000 participants ...

In part 1 of this series, we explored how coming across violence or disturbing content online is often unavoidable. So how do children cope? Children who use social media have developed remarkably ...

TikTok is rolling out new digital well-being features like an affirmation journal and a background sound generator aimed at improving the mental health of its users. The social network said it will ...