No matter your current running pace and typical distance, in How to Run Faster, certified run coach Matt Meyer and other experts will help you speed up! You will learn crucial speed workouts, ...

Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...

Agentic AI browsers have opened the door to prompt injection attacks. Prompt injection can steal data or push you to malicious websites. Developers are working on fixes, but you can take steps to stay ...

As a small business owner, Liz understands the unique challenges entrepreneurs face. Well-versed in the digital landscape, she combines real-world experience in website design, building e-commerce ...

Running a half or full marathon is on many runners’ bucket lists, but to be the best runner possible, it’s important to regularly challenge yourself with different distances and types of runs—and that ...

And now more cities are implementing curbside composting to help them meet their sustainability goals. New York is currently rolling out a mandatory composting program that will soon be effect in ...

OF THE UNITED STATES. IT’S A TURKEY DAY TRADITION LIKE NO OTHER. TODAY WAS THE 32ND ANNUAL RUN TO FEED THE HUNGRY. THOUSANDS RAN OR WALKED THROUGH EAST SACRAMENTO, ALL TO BENEFIT THE SACRAMENTO FOOD ...

TikTok has become one of the most powerful engines for viral trends, and attackers are quietly riding that wave to slip ...

You’ve heard the gospel: AI is going to change everything. Good, great, grand. But when you’re staring down a deadline and 80 unread emails, you don’t need philosophy, you need a cheat sheet. The ...

This week’s ThreatsDay Bulletin covers USB malware, fake crypto scams, CastleRAT, new cyber laws, and falling ransomware ...