Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Small changes—like timing your supplements—can subtly ...

Iron and magnesium are both essential minerals that can be taken together if supplementation is needed. Both iron and magnesium can interact with medications, so you may have to separate your ...

President Donald Trump on Monday said Republicans should nationalize elections and take them over from the states as he repeated his disproven claims of voter fraud. “The Republicans should say, 'We ...

President Donald Trump said Monday that he would like to see Republicans nationalize elections, after claiming immigrants had been brought in to alter results and widespread fraud had taken place in ...

The recommended intake of vitamin B12 for people older than 14 is 2.4 micrograms a day. People who follow a vegetarian or vegan diet may need vitamin B12 supplements. It's best to talk to a healthcare ...