A restful night’s sleep is essential for maintaining both physical and mental health, influencing everything from cognitive ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. AARP offers savings & planning resources for all. Members also ...

Decades-long study suggests that coffee may do more than increase mental sharpness over the course of a workday ...

Cannabis isn't the only way to support ECS function. Your lifestyle choices matter too. Omega-3 fatty acids from fish, flax, ...

Web scraping tools gather a website's pertinent information for you to peruse or download. Learn how to create your own web ...

The voices in our phones and laptops provide care we have never given or received, or learned how to give and receive, but ...

Obstructive sleep apnea (OSA) harms brain function due to interrupted sleep and reduced oxygen levels while you’re sleeping. Several ways in which OSA affects the brain include an increased risk of ...

Abstract: Sleep apnea, a common and potentially serious sleep disorder, is characterized by repeated pauses in breathing during sleep. These pauses, known as apneas, can last from a few seconds to ...

Introduction: Irregular sleep and reduced slow-wave sleep (SWS) have been linked to cognitive decline in aging and Alzheimer’s disease, partly through impaired glymphatic clearance of neurotoxic ...

Sleep problems are nearly universal in Huntington’s disease (HD) with up to 90% of people with HD reporting sleep-related issues. But new research from a Spanish team suggests these nighttime ...

Sleeping better helps you think better, which helps you live better. Three experts explain why quality sleep is imperative to brain function, problem solving, communication, and more. Supreme Court ...