The Lagos State Traffic Management Authority (LASTMA) has commenced a statewide enforcement initiative aimed at tackling hazardous practice of vehicular overloading. The General Manager of LASTMA, Mr ...

A creatine loading phase uses 20 to 25 grams daily for 5 to 7 days to quickly saturate muscle creatine stores, then shifts to 3 to 5 grams daily. Research suggests loading can raise muscle creatine ...

Saltwater, survival backstroke and sheer mind over matter may have helped the teenager save his family, experts say Follow our Australia news live blog for latest updates Get our breaking news email, ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...