Researchers at the Max Planck Institute for Extraterrestrial Physics (MPE), in collaboration with astrophysicists from the Centro de Astrobiología (CAB), CSIC-INTA, have identified the largest ...

Empty calories provide little to no nutrition and often come from ultra-processed foods high in added sugars, saturated fats, and sodium. A diet high in empty-calorie foods may raise your risk of ...

Antioxidants are compounds your body makes and gets from food that protect cells from free radicals, lowering oxidative stress and chronic disease risk. Antioxidant-rich foods include dark chocolate, ...