They can’t guarantee future health, but they can tell you the trajectory you’re on. By Dana G. Smith Take a minute to consider the last decade of your life. What type of physical shape do you hope to ...

The 8(a) small business contracting program is coming under the microscope of its biggest user. The Defense Department is joining a growing list of agencies auditing the use of sole source contracts ...

Indiana is a college football national champion for the first time. Heisman Trophy winner Fernando Mendoza’s incredible touchdown run in the fourth quarter provided the game-winning points for the No.

Your calendar is packed—work, family, life—but you still want to log consistent mileage. Here’s the good news: you don’t need more hours, just faster paces. By focusing on speed gains, you’ll be able ...