Lawrence Aula may be a new research assistant professor in agronomy and horticulture at the University of Nebraska-Lincoln’s Panhandle Research, Extension and Education Center in Scottsbluff, but this ...

Reframe negative thoughts by replacing them with positive images or memories. Use the 3-3-3 rule to bring yourself into the present moment by naming three things you see, hear, and feel. Deep ...

To better understand which social media platforms Americans use, Pew Research Center surveyed 5,022 U.S. adults from Feb. 5 to June 18, 2025. SSRS conducted this National Public Opinion Reference ...

Go to bed and get up at the same time every day to build a sleep routine. Make your bedroom dark, quiet, and cool for better sleep. Limit screen time and avoid electronic devices at least 30 minutes ...

Three years after the release of ChatGPT changed the way we query our world, the Wake County Public School System has yet to publish an official AI policy for staff and students. Tuesday's meeting of ...

Elysse Bell is a finance and business writer for Investopedia. She writes about small business, personal finance, technology, and more. Samantha (Sam) Silberstein, CFP®, CSLP®, EA, is an experienced ...

Leeron is a New York-based writer who specializes in covering technology for small and mid-sized businesses. Her work has been featured in publications including Bankrate, Quartz, the Village Voice, ...

How Wild hits trails around the country, exploring the meaning of wilderness. A century ago, the U.S. set aside the first official wilderness. You'll hear stories from rangers, scientists, hikers, ...

Getting enough regular physical activity or exercise, eating nourishing foods, and reducing your intake of sugar and alcohol are just some of the recommendations for maintaining a healthy lifestyle.

Looking through the skin care aisle of your local retailer, you might see cleansers, body washes and face masks labeled as “exfoliating.” But what exactly does the term mean, and what does a proper ...

Consider sunscreen as one part of your overall skin cancer protection plan, year-round, especially if staying in the shade and wearing protective clothing aren’t available as your first options.

Pull requests help you collaborate on code with other people. As pull requests are created, they’ll appear here in a searchable and filterable list. To get started, you should create a pull request.