We developed the 7-Hour Workout Week, detailed in our book Train Smart, Run Forever, to help runners increase the likelihood that they will log miles well past their 50s. As athletes, coaches, and ...

Editor's note: Lindsey Vonn has a complex fracture in her tibia that will require multiple surgeries, she revealed on Feb. 9. LIVIGNO, Italy — Unless you’ve experienced a world-class downhill skiing ...