Adults are invited to try drop-in pickleball Tuesday evenings at the Houston Seniors Hall, with games starting at 7 p.m.

If 2026 is the year you want to move more — without overthinking your workout schedule — Apple Fitness+ is setting the tone ...

The Sedentary Struggle Is Real Let's be honest. Most of us didn't get into gaming, coding, or binge-watching anime because we ...

Biathlon is the most-watched winter sport in Europe, where many athletes grow up on skis and have access to biathlon ranges.

If 2026 is the year you want to move more — without overthinking your workout schedule — Apple Fitness+ is setting the tone ...

Searching for the ultimate volleyball open gym experience in [City]? Our guide reveals the top spots, schedules, and expert tips.

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

Age is no obstacle for older Long Islanders pursuing sports like surfing, running, mountain biking and even triathlons.

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Apple Fitness+ is launching a selection of new workout programs to help you meet your fitness goals for 2026. Here's everything you need to know.

Hard Day Challenge 2026 promises discipline and rapid transformation, but here's how the extreme fitness challenge may impact ...

The Dalton Fire District started the year by firing its fire chief. DALTON, Mass. — Dalton had several staffing changes and ...