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Sometimes we hear the word anemia and instantly think it’s something super complicated… but honestly, fixing it can start right from our plate. In this video, the doctor breaks down a few everyday foods that can seriously boost your iron levels, and trust me, these are things many of us already know but never really pay attention to. Liver lovers, you’re winning big here — just 100 grams gives you a powerful iron punch along with good protein. If you’ve been feeling low energy, tired, or dizzy,