pepper | discovery & adventure on Instagram: "hiking 101... literally! in this video, i dive into how anyone, including you, yes you! can get into hiking! the outdoors is for everyone, and i never want anyone to feel intimidated by everything there is to learn/do when it comes to the great outdoors. so, lace up, and happy steppin! throwin it back! (no i did not get a new tooth yet) #hike #howto #hiking #fyp #explore #happytrails"

Step goal upped to 8500 for this week. | Step Ups Workout

Barack Obama on Instagram: "@TheasterGates is a talented, Chicago-based artist who fuses archival photos of Black life with everyday materials. Michelle and I are so excited that Theaster has created a new piece for the Obama Presidential Center that will highlight the contributions of Black women to the political and social landscape of America."