If you suffer from pain while walking, you should definitely check your gait cycle. When focusing on the feet they should be able to preform: 1. Plantar & Dorsal Flexion 2. In & E-version 3. Toe Extension & Flexion If something if missing here it could definitely effect the way you walk and generate pain. Next reel I’ll focus on the hips, stay tuned. *Complete plan for a better walking is available inside MaxiMove Space.* | Daniel Maximov

Omaha Beach in Normandy, France, on a day with weather similar to the weather on D-Day, June 6, 1944.#dday #NormandyTrip #WW2History #NormandyInvasion #DdayAnniversary #WW2Travel #NormandyBeaches #DdayLandings #WW2Normandy #NormandyTour #DdayMemorial #WW2Sites #NormandyHistory #Dday75 #WW2Traveler #NormandyBattlefields #DdayTour #WW2Remembrance #NormandyExperience #DdayHistory #omahabeach #dday79 #britishhero #britishveteran #WWIIBritishArmy #BandofBrothers #N4OH #walkamongheroes #greatestgenera

649K views · 3.3K reactions | ️Today:⏱November 9 ⚡ Status: Alive  Mood: Grateful  Vibe: Unstoppable | Walk with God | Facebook

1.3M views · 8.8K reactions | Hey Babe ❤️Concentrate on your walk in heels and master the heel technique - Heel to Toe! Walking in a pair of heels isn’t the same ball game as walking in a pair of flat shoes; it requires a bit of strategy. Click on the Link in Bio to sign up for the Munroe Walk Workshop Heels Class Training! Available both in person and online️ #munroewalkworkshop #heelsclass #howtowalkinheels | Munroe Walk Workshop 101 | Facebook

🗓️Today:⏱November 15 ⚡ Status: Alive 🌈 Mood: Grateful 💎 Vibe: Unstoppable | Walk with God