Gerofit Program giving vets their lives back

VA Gerofit classes building strong bodies, bonds among older veterans

Gerofit is fitness for Veterans of all military eras, including OEF/OIF. In this episode of Gerofit, Exercise Physiologist Kenny Manning demonstrates the proper way to build upper body strength, from home. Special Thanks to Army Veterans Akitola Stokes and James Burton, and Air Force Veteran Terry Patterson.https://www.va.gov/GERIATRICS/pages/gerofit_Home.asp #Gerofit #DVAHCS | Durham VA Health Care System

Why the VA Process Feels So Confusing Even When You’re Doing Everything Right Many veterans feel confused and frustrated with the VA — even when they’re doing everything right. In this video, we talk about why the VA process feels so hard to understand, where that confusion really comes from, and how to mentally navigate the system without burning out or losing confidence. This isn’t about blame. It’s about clarity. #veteransaffairs #VeteransAffairs #VABenefits #vabenefits #veteranssupportingvet