314 reactions · 20 shares | Tired of salsa classes that aren't your speed? Take control of your learning and go at your own pace. ✅ Learn from top 1% instructors ✅ Go as fast or slow as you like ✅ Get more out of every class ✅ Become an awesome dancer Start the salsa program today. See you inside! Robin | The Dance Dojo | Facebook

A periodized program has so many benefits to your training. I used to run with no real plan other than building distance and never quite saw the results I wanted. Fast forward 10 years and with the education I have recieved and my experience as a physio/run coach, I have adopted a holistic periodized approach and have seen so many changes in my running (form, pace, run times, and work/life/training balance). No more burnout for me! 😊 Come train with me! Visit my website for details! #runcoachti

What is PACE Financing? - PACENation