5 Minute Exercise - 搜索视频

5 min Cardio for Beginners - No Equipment Home Workout - 40 second, 20 second Intervals

YouTubeGroup HIIT

5 min Cardio for Beginners - No Equipment Home Workout - 40 second, 20 second Intervals

This workout is for beginners and great for families that want to burn calories with a home workout. Complete up to four times for a full workout or once for a quick way to get your heart rate and metabolism going. Movements: Jog in Place Walking High Knees Vertical Jump Invisible Jump Rope Jumping Jack 40s/20s Intervals, 1 Round Like this ...

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1.3M views · 7.7K reactions | Here’s a quick and easy 5 minute exercise routine that you can do every morning. Low impact and knee friendly. | Petra Genco | Facebook

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1.3M views · 7.7K reactions | Here’s a quick and easy 5 minute exercise routine that

5-Minute Daily Routine to Stay Fit Without a Gym!

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5-Minute Daily Routine to Stay Fit Without a Gym!

5 Minute Workout

5 MIN WARM UP | FULL BODY WARMUP FOR AT HOME WORKOUTS | TIFFxDAN

5 MIN WARM UP | FULL BODY WARMUP FOR AT HOME WORKOUTS | TIFFxDAN

YouTubeTIFF x DAN

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5 MIN STANDING ABS WORKOUT || No Equipment

5 MIN STANDING ABS WORKOUT || No Equipment

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5 MINUTE INNER THIGH BURN 🔥💕 No Equipment Home Workout

5 MINUTE INNER THIGH BURN 🔥💕 No Equipment Home Workout

YouTubeBailey Brown

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5 MIN UPPER BODY WORKOUT || Strong Arms, Chest & Back (No Equipment)

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5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow Along Routine

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5 MIN UPPER BODY WORKOUT || Strong Arms, Chest & Back (No Equipment)

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5 Minute Work Break: No Equipment low impact workout to get moving during your work day

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YouTubeBodyFit By Amy

5 Minute Standing Glute Workout - 8 Standing Glute Exercises - No Squats and No Equipment

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5 Minute Desk Workout: No equipment low impact workout to get moving during your workday

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5 MIN DAILY ABS WORKOUT - At Home Total Core Routine

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5 Minute Full Body Stretching Routine!

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