Ryan Fournier on Instagram: "Meet Michelea Ponce. She works for the Enloe health care system in California. She is a so-called “anti-racist” activist who decided to film herself harassing a Target employee, calling her “f*cking stupid” just for wearing a Charlie Kirk “Freedom” shirt. Instead of acting like an adult, she chose to demonize a worker for having a different political opinion. This woman works in healthcare? She is supposed to be caring for people, not abusing them. Let’s make her fam

I did weighted ab exercises every day for 30 days 10k steps a day and eating high protein. Saw a little bit of progress 🙂‍↔️ #gymtok #abs #fypシ #30dayschallenge

Tychique Ngalassa Fumunzanza on Instagram: "🔳 HIIT Cardio abs workout ⚡️⚡️ ▫️ 4 x 1 min ◾️30 sec rest after circuit ⚡️⚡️ 🔲 @getfitwithzee24 #cardio #abs #fitness"

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