Build Bigger Arms In 45 Mins (Scientifically)
0:50
YouTubeJeff Nippard
Build Bigger Arms In 45 Mins (Scientifically)
This arm workout only took me 45 minutes. Low-volume, high-intensity. Let’s go. First up: 2 sets of Bayesian curls. Keep your upper arm behind your body and think about stretching your biceps at the bottom of each rep. Squeeze hard at the top. Both sets to failure. Next: 2 sets of throat crushers. Some would call these JM presses, they’re ...
已浏览 188.6万 次3 周前
短视频
Big from the side but flat from the front? Train the brachialis and build real width.
0:24
已浏览 112.1万 次
Big from the side but flat from the front? Train the brachialis and build real width.
Fitonomy Coach
pov you’re double jointed #foryou #fyp #strangerthings @Stranger Things
0:06
已浏览 2090万 次
pov you’re double jointed #foryou #fyp #strangerthings @Stranger Things
karaggeloy_
相关产品
Arduino Robot Arm
Mechanical Robot Arm
Robot Arm Dynamics Simulation
#robotic
Tech Expo: Humanoid Girl Interacts With Curious Guests
Tech Expo: Humanoid Girl Interacts With Curious Guests
YouTube1 个月前
humanoid Robot Expo: The Shocking Truth Revealed! #innovation #robot #technology #expo2025#robotics
humanoid Robot Expo: The Shocking Truth Revealed! #innovation #robot #technology #expo2025#robotics
YouTube2 周前
热门视频
Other's Couple ARM WRESTLING... but this guy 🔥💀🤯
0:54
Other's Couple ARM WRESTLING... but this guy 🔥💀🤯
YouTubeYT trollx9
已浏览 2392.8万 次1 个月前
THE SECRET WORKOUT FOR SHREDDED FOREARMS🔥
0:51
THE SECRET WORKOUT FOR SHREDDED FOREARMS🔥
YouTubeGennofit
已浏览 118.3万 次3 周前
Prince और Elvish में हुआ पंजा Competition! 💥🤼‍♂️🤪 | MTV Roadies Double Cross
0:53
Prince और Elvish में हुआ पंजा Competition! 💥🤼‍♂️🤪 | MTV Roadies Double Cross
YouTubeFully Faltoo
已浏览 293.7万 次2 周前
Robotic Arm Tutorial
360° Hip Replacement with Mako Smart Robotics
0:58
360° Hip Replacement with Mako Smart Robotics
YouTubeMax Healthcare
已浏览 12.9万 次1 个月前
Dubai’s Futuristic AI Women's Hair Salon Pod 😍 Robot Hair Transformation in Seconds! AI Beauty 🇦🇪✨
0:43
Dubai’s Futuristic AI Women's Hair Salon Pod 😍 Robot Hair Transformation in Seconds! AI Beauty 🇦🇪✨
YouTubeAmazing Facts About The
已浏览 1458 次4 周前
Dubai’s AI BODY MACHINE Is INSANE ⚡ Instant Robotic Leg Attachment 3.0 X Future Tech #youtubeshorts
0:11
Dubai’s AI BODY MACHINE Is INSANE ⚡ Instant Robotic Leg Attachment 3.0 X Future Tech #youtubeshorts
YouTubeWaqasiyat
已浏览 104万 次1 个月前
Other's Couple ARM WRESTLING... but this guy 🔥💀🤯
0:54
Other's Couple ARM WRESTLING... but this guy 🔥💀🤯
已浏览 2392.8万 次1 个月前
YouTubeYT trollx9
THE SECRET WORKOUT FOR SHREDDED FOREARMS🔥
0:51
THE SECRET WORKOUT FOR SHREDDED FOREARMS🔥
已浏览 118.3万 次3 周前
YouTubeGennofit
Prince और Elvish में हुआ पंजा Competition! 💥🤼‍♂️🤪 | MTV Roadies Double Cross
0:53
Prince और Elvish में हुआ पंजा Competition! 💥🤼‍♂️🤪 | MTV Roadies D…
已浏览 293.7万 次2 周前
YouTubeFully Faltoo
Big from the side but flat from the front? Train the brachialis and build real width.
0:24
Big from the side but flat from the front? Train the brachialis and buil…
已浏览 112.1万 次3 周前
YouTubeFitonomy Coach
pov you’re double jointed #foryou #fyp #strangerthings @Stranger Things
0:06
pov you’re double jointed #foryou #fyp #strangerthings @Stranger T…
已浏览 2090万 次2 周前
TikTokkaraggeloy_
La historia de MC Mateo y su acuario neón
1:02
La historia de MC Mateo y su acuario neón
已浏览 170万 次4 周前
TikTokrudnittskyi
Me when I’m a winner #coupleschallenge | No Arms And No Leg Challenge
0:31
Me when I’m a winner #coupleschallenge | No Arms And …
已浏览 290万 次1 个月前
TikTok_gigijuliana
0:39
Levan Saginashvili vs Yuri Chub Arm Wrestling Showdown
已浏览 180万 次1 个月前
TikTokyury_arm
0:14
Solo le enseñé mi mano 🤚😂 #funny #prank #mom #comedy | hand on …
已浏览 130万 次2 周前
TikTokhermosobb9
1:56
Rumi and Abby Arm Wrestling Who will win 💪
已浏览 124.8万 次3 周前
YouTubeSBJ Game
1:04
Masha: The Girl Who Wore Seven Layers of Mascara
已浏览 120万 次1 个月前
TikToksatori.arm
1:56
STOP CURLS for Bigger Arms (Do These 3 exercises Instead)
已浏览 27.2万 次3 周前
YouTubeFitCommander
1:28
#armwrestling #arms #armworkout | armwrestling
已浏览 25.4万 次3 周前
TikTokyan_podgornov
0:24
Mr. Bontoc: The Top Arm Wrestler in the Philippines
已浏览 23.5万 次2 周前
TikTokgibosalazarhispano
1:01
Fast and easy🤞 ll #roblox #theforge #armor #luck #fyp | the forge
已浏览 21.8万 次2 周前
TikTok2manny.honeybuns
0:29
Struggling with Skinny Arms? Here’s Why You’re Stuck! 💪😤 For YE…
已浏览 22.9万 次2 周前
TikTokjamesmanteit
0:22
The story of rapper MC Mateo, who implanted a glowing neon aquariu…
已浏览 24.1万 次2 周前
TikTokjessicajackson7bswc
1:05
Embrace the Bracelet Stack Era with Marshalls Finds
已浏览 16.5万 次2 周前
TikTokchanteburkett
0:18
Okay, so a lot of people ask me why I shave my arm, and honestly, it’s …
已浏览 14.3万 次1 个月前
TikTokcinavrio
观看更多视频
静态缩略图占位符