Get your Backbend! Stretches for Backbend Flexibility
9:24
YouTubeAnna McNulty
Get your Backbend! Stretches for Backbend Flexibility
Follow along to these stretches to get or improve your backbend fast! The perfect stretching routine for anyone trying to get a flexible back - whether you're a ...
已浏览 479.5万 次2021年5月8日
短视频
how to do a backbend tutorial step by step
2:04
已浏览 2.1万 次
how to do a backbend tutorial step by step
Eva Brotherton
How to do a backbend from standing up (for beginners)
2:50
已浏览 4.2万 次
How to do a backbend from standing up (for beginners)
Flex&Flips with Mia and Dad
相关产品
Backbend Walk Over Tutorial
Splits Handstand Backbend Challenge Tutorial Playlist
Backbend Kickover Tutorial
#Backbend Tutorial
How to Improve Your Backbends Fast! 🧘‍♀️ Flexibility Tutorial for Beginners
How to Improve Your Backbends Fast! 🧘‍♀️ Flexibility Tutorial for Beginners
YouTube1 个月前
How to do a backbend beginner mode 
How to do a backbend beginner mode 
YouTube1 个月前
热门视频
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backbend | PolinaTumbles
3:07
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backbend | PolinaTumbles
YouTubePolinaTumbles
已浏览 70.7万 次2021年7月8日
Learning How to Do a Backbend 🧘‍♀️ | Beginner Flexibility Journey
5:01
Learning How to Do a Backbend 🧘‍♀️ | Beginner Flexibility Journey
YouTubeLunella
已浏览 1.4万 次1 个月前
How to do a backbend
3:19
How to do a backbend
YouTubeAleah A
已浏览 4.9万 次2024年9月15日
Wall Backbend Tips
How to Do a Backbend
3:38
How to Do a Backbend
wikiHowMonica Morris
已浏览 96.8万 次10 个月之前
How to Do a Backbend Kickover
1:53
How to Do a Backbend Kickover
wikiHowLandis Owens
已浏览 41.2万 次10 个月之前
114K views · 511 reactions | If you’re looking to start a backbend for the first time here are some tips you can use to help achieve your goal… Before starting these drills I would recommend stretching for 8-10 mins before attempting any of these tips (Shoulders, neck, Quads, Hamstrings, etc….) #reels #dancers #gymnastics #cheerleading #tyflipzz | TyFlipzz | Facebook
0:34
114K views · 511 reactions | If you’re looking to start a backbend for the first time here are some tips you can use to help achieve your goal… Before starting these drills I would recommend stretching for 8-10 mins before attempting any of these tips (Shoulders, neck, Quads, Hamstrings, etc….) #reels #dancers #gymnastics #cheerleading #tyflipzz | TyFlipzz | Facebook
FacebookTyFlipzz
已浏览 5.6万 次1 周前