PART 2: SETTING THE BAR I’m all for healthy eating but not at the expense of something that ain’t gonna taste good. Throughout my fitness career, I’ve had almost every type of protein bar and powder, and TBH I can tell you that I’ve never found one that I’d eat for fun. As in, not for health reasons, but for I-just-want-a-snack reasons, ya feel? Over the past year and and a half I’ve been working on a developing a protein bar inspired by cereal bars. I just wanted something CRUNCHY! And sweet bu
PART 2: SETTING THE BAR I’m all for healthy eating but not at the ex…
已浏览 71.1万 次2023年4月11日
TikTokblogilates
9.3K views · 352 reactions | Day 8 of the 2020 Challenge starts NOW!!...
2:05
9.3K views · 352 reactions | Day 8 of the 2020 Challenge starts NOW!!...
已浏览 9338 次2 周前
FacebookBlogilates
23K views · 789 reactions | Are you ready for Day 3 of the 2020...
2:56
23K views · 789 reactions | Are you ready for Day 3 of the 2020...
已浏览 2.3万 次1 周前
FacebookBlogilates
1.1K shares · 329 comments | Abtastic Abdominals! 1. Oval abs x 20 ea direction 2. Knee to elbows x 20 ea side 3. Leg extensions x 20 4. Sideways scissors x 20 The Swiss ball creates a wobbly surface so that your core muscles are forced to work hard and balance you - giving you an ab workout on top of your ab workout! Give it a shot! Song is "I know what you did last summer" by Shawn Mendes and Camila Cabello. | Blogilates | Facebook
0:15
1.1K shares · 329 comments | Abtastic Abdominals! 1. Oval abs …
已浏览 371 次1 周前
FacebookBlogilates
For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Bl
2:49
For today's 2020 Challenge moves, we're going to be on our mats the …
已浏览 1.2万 次2020年1月3日
FacebookBlogilates
29K views · 933 reactions | It’s quarantine glow up time ✨ I made you...
1:00
29K views · 933 reactions | It’s quarantine glow up time ✨ I mad…
已浏览 2.9万 次3 周前
FacebookBlogilates
236K views · 5.1K reactions | Tap a friend to try this booty, thighs, and triceps combo! Had so much fun with my new friend Jean Danker! 1. Low rainbow butt x 20 each leg 2. Half cobra pushup x 20 3. Inner thigh pulse x 20 each leg GO! | Blogilates | Facebook
0:17
236K views · 5.1K reactions | Tap a friend to try this booty, thighs, an…
已浏览 23.7万 次1 周前
FacebookBlogilates
0:31
91K views · 1.8K reactions | This is the best at-home, equipment free …
已浏览 9.2万 次2 周前
FacebookBlogilates
5:37
62K views · 2K reactions | This is a super quick 3 min ab workout tha…
已浏览 6.3万 次1 周前
FacebookBlogilates
11:52
101K views · 2.5K reactions | Time to work out your abs to the alphab…
已浏览 10.1万 次1 周前
FacebookBlogilates
3:05
165K views · 3K reactions | The sexist history of pockets. | Blogila…
已浏览 7.8万 次1 周前
FacebookBlogilates
1:24
V2 of the Blogilates Ballerina Dress was inspired by unsatisfied peopl…
已浏览 37.1万 次1 个月前
FacebookBlogilates
0:16
Gimme 4 sets of: 1️⃣ scissors x 20 2️⃣ rollups x 15 3️⃣ double leg lift…
已浏览 3.6万 次2020年4月20日
FacebookBlogilates
0:46
14M views · 38K reactions | Ok finally! This is what I've been mea…
已浏览 1443.3万 次1 周前
FacebookBlogilates
0:34
64K views · 1.4K reactions | I always want you guys to remember this:...
已浏览 6.5万 次2 周前
FacebookBlogilates
0:48
198K views · 6.6K reactions | GUYS!!! I'm so excited to introduc…
已浏览 19.9万 次2 周前
FacebookBlogilates
3:17
353K views · 4K reactions | Have you ever wondered how the clothe…
已浏览 35.3万 次2 周前
FacebookBlogilates
1:25
101K views · 1.4K reactions | What’s your fave combination at the end…
已浏览 5.3万 次1 周前
FacebookBlogilates
0:50
98K views · 2.3K reactions | Most relaxing stretch routine ever right …
已浏览 9.8万 次2 周前
FacebookBlogilates
10:28
43K views · 747 reactions | In this video, I will show you how to natu…
已浏览 4.4万 次1 周前
FacebookBlogilates
0:04
15K views · 461 reactions | Friends who sweat together, stick together…
已浏览 1.6万 次2 周前
FacebookBlogilates
9:29
44K views · 935 reactions | I think I went too easy on you guys for Da…
已浏览 4.4万 次2 周前
FacebookBlogilates
0:11
182K views · 1.7K reactions | I’ve never done an upside split before…
已浏览 18.3万 次3 周前
FacebookBlogilates
7:36
40K views · 1.2K reactions | Before you start your workout today, do t…
已浏览 4.1万 次2 周前
FacebookBlogilates
0:36
172K views · 3.3K reactions | So here's the thing. Wanna get abs? …
已浏览 17.2万 次2 周前
FacebookBlogilates
10:42
79K views · 522 reactions | I'm always searching for a bread alter…
已浏览 7.9万 次1 周前
FacebookBlogilates
11:12
62K views · 2.6K reactions | You guys, this is the moment you've all...
已浏览 6.3万 次2 周前
FacebookBlogilates
12:36
40K views · 1.2K reactions | Oh my goodness guys. This workout is in…
已浏览 4万 次2 周前
FacebookBlogilates
5:51
67K views · 1.6K reactions | Try my natural belly slimming detox water…
已浏览 6.7万 次1 周前
FacebookBlogilates
11:54
27K views · 496 reactions | Stuck at home? It's important to stretch aft…
已浏览 2.8万 次2 周前
FacebookBlogilates
观看更多视频
静态缩略图占位符