40K views · 1.2K reactions | Before you start your workout today, do this fun at home cardio warm up that will get your muscles ready and your fat burning! It's a great way to get started if you don't feel like working out because it's not too intense. But trust me, after you do it, you won't want to stop and you'll want to KILL your next workout like a BEAST! | Blogilates | Facebook
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40K views · 1.2K reactions | Before you start your workout today, do t…
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29K views · 933 reactions | It’s quarantine glow up time ✨ I made you...
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One of the best parts of the holiday season is just having FUN!!! Like, I've started doing my workouts to Christmas songs... so I figured why not share one of them with you??? I just uploaded a new Christmas cardio workout! 🎄🎶 We're gonna be getting our heart rates up AND toning our legs to some of my fave Christmas music (I saved the best for last!!! 😉) Full workout on my YouTube channel! | Blogilates
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One of the best parts of the holiday season is just having FUN!!! Like, …
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36K views · 825 reactions | Gimme 4 sets of: 1️⃣ scissors x 20 2️⃣...
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64K views · 476 reactions | Blogilates FUN full body workout! Maria Menounos | Live with Kelly and Mark | Facebook
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64K views · 476 reactions | Blogilates FUN full body workout! …
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Don't know what to do for your workout today!? Try this gym workout I did yesterday for cardio, arms and legs. 1️⃣ box jumps 2️⃣ body push-ups 3️⃣ bosu hop overs 4️⃣ lunging out n ups 5️⃣ atlas lunges 6️⃣ rainbow lunges 7️⃣ plate squat n lifts 45 sec each move. Rest 15 sec in between. Do 4 rounds. That's a 28 min workout for ya. Enjoy! | Blogilates
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Don't know what to do for your workout today!? Try this gym wor…
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40K views · 1.2K reactions | Oh my goodness guys. This workout is insane!!! Your lower abs, your legs and ESPECIALLY your butt will be toned, tight, and sleek. Trust me. Get through this, I know you can! | Blogilates | Facebook
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40K views · 1.2K reactions | Oh my goodness guys. This workout is in…
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You guys, we're taking it back to my POP Pilates roots today with one …
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What workouts should I film next? | Blogilates
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172K views · 3.3K reactions | So here's the thing. Wanna get abs? …
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I love weightless arm exercises! These burn soooo good in the sho…
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41K views · 575 reactions | A little cardio, core & booty POP PILATES...
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22K views · 411 reactions | Day 1️⃣2️⃣ of 14: THIGH TIME! I know i…
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Try to incorporate these daily to see an improvement in your #posture! …
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