30K views · 849 shares | What is mental health? What we can do when we or someone we know is having trouble coping? See our new video: | Mental Health Foundation | Facebook

When we think about our health, we often make our bodies the focus and forget about our mental health. Investing time in good-quality relationships is fundamental to our mental health and wellbeing. Our new animation explains all: | Mental Health Foundation

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😱 stop saying: “Do you need help?” Learn 3 cool options ⚠️ Homework: POST one your favorite in the comments 👉🏻 In English, there are many different ways to say one thing. For example, when offering help, of course you can say: Do you need help? However, it is a good idea to learn different ways, especially the ones more commonly used by native speakers 👉 if you are a pre-intermediate or even intermediate student, it’s important to have a good study process if you want to improve ✅ If you don