15 Minute Beginner Exercise Ball Workout- Workout with Jordan
15:34
YouTubeBob & Brad
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
15 Minute Beginner Exercise Ball Workout- Workout with Jordan Jordan walks us through this at-home exercise routine using an exercise ball to work various muscles. This easy-to-follow routine is designed for beginners on up. Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon ...
已浏览 131.2万 次2021年5月17日
短视频
30 Min FULL BODY STABILITY BALL WORKOUT at Home
33:16
已浏览 100.7万 次
30 Min FULL BODY STABILITY BALL WORKOUT at Home
Caroline Girvan
Full Body STABILITY BALL Workout // Exercise Ball Routine
19:02
已浏览 19万 次
Full Body STABILITY BALL Workout // Exercise Ball Routine
Heather Robertson
Exercise Ball Abs
HIIT Cardio Abs Workout ⚡️ #hiit #gymtok #trending #viral #hiit | HIIT Workout
1:29
HIIT Cardio Abs Workout ⚡️ #hiit #gymtok #trending #viral #hiit | HIIT Workout
TikToktyfu_ng1
已浏览 300万 次4 周前
Mi esposa hace ejercicio con este extractor todos los días y su figura está mejor.
3:23
Mi esposa hace ejercicio con este extractor todos los días y su figura está mejor.
TikTokmoralykh4yj
已浏览 230万 次3 周前
3 Simple Knee Exercises at Home to Boost Strength, Flexibility, and Joint Health
0:13
3 Simple Knee Exercises at Home to Boost Strength, Flexibility, and Joint Health
YouTubeFitness Happy Time
已浏览 287万 次2 周前
热门视频
Best 10 Stability Ball Exercises For TOTAL Body Workout
11:56
Best 10 Stability Ball Exercises For TOTAL Body Workout
YouTubeBob & Brad
已浏览 9.5万 次2022年8月25日
25 min Beginner - Intermediate Stability Ball Workout with Weights
24:09
25 min Beginner - Intermediate Stability Ball Workout with Weights
YouTubeGymRa
已浏览 83.9万 次2019年2月24日
Stability ball for beginners total body workout l 16 Minutes Full Body
19:49
Stability ball for beginners total body workout l 16 Minutes Full Body
YouTubeCaroline Jordan
已浏览 9.3万 次2022年2月21日
Exercise Ball Full Body
The #1 Exercise for a Flat Stomach!
0:25
The #1 Exercise for a Flat Stomach!
YouTubeDr. Berg Shorts
已浏览 23.8万 次3 周前
Mia Sinclair on TikTok
0:33
Mia Sinclair on TikTok
TikTokmiassinclair
已浏览 130万 次2 周前
Full Body Exercises: Fitness Workout for Gym Training
0:09
Full Body Exercises: Fitness Workout for Gym Training
TikTok_exerciser_
已浏览 2430万 次2023年4月3日