F45 Training is 45 minutes of functional fitness, preparing you for whatever life throws at you. Coaches that care, a supportive community and adaptable workouts for all fitness levels. Join the F45 Training Community Today. | F45 Training
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2.8K views · 75 reactions | Level up with the F45 Challenge – a 45-day holistic program that's all about crushing your goals! Train hard, eat smart, and track your progress. | F45 Training | Facebook
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One less thing to think about? Your training at F45 👊 We program it all different workouts every day, different focuses, and total-body training. Ready to commit to yourself? Join our 8-week challenge for $299 and let’s get to work 🔥 | F45 Training Ballarat CBD
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Looking for Motivation & Accountability? F45 Training's Expert Coaches and Supportive Community are with you every step of the way. Efficient 45 minute functional workouts, adaptable for all fitness levels. Join the F45 Training Family today 💥 | F45 Training
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9.6K views | Looking for Motivation & Accountability? F45 Training's Expert Coaches and Supportive Community are with you every step of the way. Efficient 45 minute functional workouts, adaptable for all fitness levels. Join the F45 Training Family today  | F45 Training | Facebook
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16K views · 155 reactions | DEFINE a fitter and healthier YOU - Join the FREE F45 8 Week Challenge starting 6th February. Get life-changing results with a proven nutrition program, calculated meal plans, goal tracking and motivational videos to keep you on track. | F45 Training | Facebook
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🔥 Introducing LIFT CLUB at F45! 🔥 Ready to take your strength to the next level? 💪 Our brand new 6-week SMALL GROUP training program is here designed to help you master the big lifts and get seriously strong. Phase 1: Squats 🏋️‍♂️ • Lift Club 1 (Sundays @ 10:45AM): Barbell squat–focused training at the functional racks. • Lift Club 2 (Wednesdays 7:15PM): Accessory work to build strength, power, and form for your squat. Only 9 spots available for this exclusive program. Just $179 for the full
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