The Stretch Modern Humans Need Back.
0:58
YouTubeStrength Side
The Stretch Modern Humans Need Back.
Unlock the stretch modern humans desperately need to bring back! In this video, we dive into the crab position, a natural, loaded stretch that opens tight shoulders, hips, and the entire front line of the body. If you sit often or feel stiff through your chest and hips, this simple movement can help you feel open, strong, and human again. # ...
已浏览 89.7万 次1 个月前
How to Write a Position Paper
How to Use Gmail's 'Help Me Write' AI Tool to Write Emails #shorts
0:47
How to Use Gmail's 'Help Me Write' AI Tool to Write Emails #shorts
YouTubeCNET
已浏览 7万 次2023年5月31日
how to write uncommon punctuation marks demonstration 😳 #shorts
0:34
how to write uncommon punctuation marks demonstration 😳 #shorts
YouTubeArS
已浏览 2062.6万 次1 个月前
I’ll never stop — even if it means my writing is wrongfully detected as inhuman. #ai #emdash #writing
0:10
I’ll never stop — even if it means my writing is wrongfully detected as inhuman. #ai #emdash #writing
TikTokhoolie_r
已浏览 4660 次2 周前
热门视频
Jimmy Morgan | Figure Skating Movement Coach & Choreographer on Instagram: "My fav exercise to help my students get their jump consistency back! #figureskating #skatingcoach #olympics #learntoskate"
1:03
Jimmy Morgan | Figure Skating Movement Coach & Choreographer on Instagram: "My fav exercise to help my students get their jump consistency back! #figureskating #skatingcoach #olympics #learntoskate"
Instagramhashtagjimmy
已浏览 2.1万 次1 周前
Rear Delt Cable Face Pull - Quick Tips & Key Points ✅ Grip: Start with thumbs pointing down. As you pull, your thumbs should rotate to face your head, with palms mostly facing each other and slightly downward. This grip reduces wrist strain. ✅ Elbow Position: Keep your elbows in line with your shoulders. Don’t let them drop-this helps fully activate the rear delts. ✅ Forearm Vertical & Pull Toward Forehead: Keep your forearms close to vertical and aim the rope toward your forehead-not your chin—
0:20
Rear Delt Cable Face Pull - Quick Tips & Key Points ✅ Grip: Start with thumbs pointing down. As you pull, your thumbs should rotate to face your head, with palms mostly facing each other and slightly downward. This grip reduces wrist strain. ✅ Elbow Position: Keep your elbows in line with your shoulders. Don’t let them drop-this helps fully activate the rear delts. ✅ Forearm Vertical & Pull Toward Forehead: Keep your forearms close to vertical and aim the rope toward your forehead-not your chin—
TikTokarielyu.fit
已浏览 4.2万 次2 周前
you know 📿 on Instagram: "Caught in a crucifix? It’s one of the most dominant and dangerous positions in grappling, but UFC Hall of Famer Michael Bisping breaks down a surprisingly simple escape that can turn the tables in your favor. The crucifix is all about isolating your arms, leaving your head completely exposed to strikes. The key to escaping isn't to fight their upper body control, but to use your free legs. The Escape: Turn Your Hips: Instead of staying flat, immediately turn your hips
0:38
you know 📿 on Instagram: "Caught in a crucifix? It’s one of the most dominant and dangerous positions in grappling, but UFC Hall of Famer Michael Bisping breaks down a surprisingly simple escape that can turn the tables in your favor. The crucifix is all about isolating your arms, leaving your head completely exposed to strikes. The key to escaping isn't to fight their upper body control, but to use your free legs. The Escape: Turn Your Hips: Instead of staying flat, immediately turn your hips
Instagramknowfighting
已浏览 8134 次1 周前
Position Paper Topics
🤸🏻‍♀️💕 #calisthenics #flexible #gymnastics #handstand #fyp | handstand
0:09
🤸🏻‍♀️💕 #calisthenics #flexible #gymnastics #handstand #fyp | handstand
TikTokcamilla.ovrebo
已浏览 80.3万 次1 个月前
Michael Johnson | High Performance Men's Coach on Instagram: "The transition from sitting to standing reveals how a man handles pressure. When you are seated, you are relaxed, exposed, and often underestimated. Rising with control requires awareness, balance, and intent. You do not rush. You do not panic. You move deliberately and claim space as you stand. Life works the same way. Comfort can disappear without warning. Situations shift. You are forced to rise when you were not prepared to. The m
0:24
Michael Johnson | High Performance Men's Coach on Instagram: "The transition from sitting to standing reveals how a man handles pressure. When you are seated, you are relaxed, exposed, and often underestimated. Rising with control requires awareness, balance, and intent. You do not rush. You do not panic. You move deliberately and claim space as you stand. Life works the same way. Comfort can disappear without warning. Situations shift. You are forced to rise when you were not prepared to. The m
Instagramshockwavewarrior
已浏览 67.3万 次1 周前
Top Cable Pulldown Variations for Lat Development
0:38
Top Cable Pulldown Variations for Lat Development
TikTokappyoucanofficial
已浏览 86.5万 次3 周前
Jimmy Morgan | Figure Skating Movement Coach & Choreographer on Instagram: "My fav exercise to help my students get their jump consistency back! #figureskating #skatingcoach #olympics #learntoskate"
1:03
Jimmy Morgan | Figure Skating Movement Coach & Choreographe…
已浏览 2.1万 次1 周前
Instagramhashtagjimmy
Rear Delt Cable Face Pull - Quick Tips & Key Points ✅ Grip: Start with thumbs pointing down. As you pull, your thumbs should rotate to face your head, with palms mostly facing each other and slightly downward. This grip reduces wrist strain. ✅ Elbow Position: Keep your elbows in line with your shoulders. Don’t let them drop-this helps fully activate the rear delts. ✅ Forearm Vertical & Pull Toward Forehead: Keep your forearms close to vertical and aim the rope toward your forehead-not your chin—
0:20
Rear Delt Cable Face Pull - Quick Tips & Key Points ✅ Grip: Start wi…
已浏览 4.2万 次2 周前
TikTokarielyu.fit
you know 📿 on Instagram: "Caught in a crucifix? It’s one of the most dominant and dangerous positions in grappling, but UFC Hall of Famer Michael Bisping breaks down a surprisingly simple escape that can turn the tables in your favor. The crucifix is all about isolating your arms, leaving your head completely exposed to strikes. The key to escaping isn't to fight their upper body control, but to use your free legs. The Escape: Turn Your Hips: Instead of staying flat, immediately turn your hips
0:38
you know 📿 on Instagram: "Caught in a crucifix? It’s one of the most do…
已浏览 8134 次1 周前
Instagramknowfighting
🤸🏻‍♀️💕 #calisthenics #flexible #gymnastics #handstand #fyp | handstand
0:09
🤸🏻‍♀️💕 #calisthenics #flexible #gymnastics #handstand #fyp | ha…
已浏览 80.3万 次1 个月前
TikTokcamilla.ovrebo
Top Cable Pulldown Variations for Lat Development
0:38
Top Cable Pulldown Variations for Lat Development
已浏览 86.5万 次3 周前
TikTokappyoucanofficial
Left Side vs Right Side? 🤔 Best Way to Sleep When Pregnant
0:07
Left Side vs Right Side? 🤔 Best Way to Sleep When Pregnant
已浏览 941.4万 次1 个月前
YouTubeDr. Anjali's Clinic
Mastering Remote Job Interviews: Tips for Success
2:55
Mastering Remote Job Interviews: Tips for Success
已浏览 11.9万 次4 周前
TikTokitsaddie_hd
0:28
Throttle Position Sensor Replacement: Easy DIY Guide!
已浏览 1万 次8 个月之前
YouTubeD's Kustom Garage
0:07
I love my girl #lanadelrey #handstand #handbalance | hands…
已浏览 30.2万 次4 周前
TikToksbute123
0:30
Nicolas Grimaldi on Instagram: "Get your EBOOK NOW ! Many of you a…
已浏览 4.2万 次2 周前
Instagramniconeosteo
0:24
Vinicius jr 7 on Instagram: "Rodrygo cooked 🤍 This content includes foo…
已浏览 12.5万 次1 周前
Instagram7viniftbl
2:22
Position
已浏览 1595.3万 次2024年2月15日
YouTubeFranglish - Topic
0:09
Haaland's Impossible Finish: A Stunning Goal for Man City
已浏览 920万 次1 个月前
TikTokchampionsleague
0:55
First Position Goes To Zaid! #WhatToWatch #HUMTV #NeeliKo…
已浏览 110万 次3 周前
TikTokhumtv_pakistan
0:05
Exercice de rotation allongée pour soulager le dos
已浏览 160万 次3 周前
TikTokpeakmyperformance
0:06
livi lou (@nun.ya2457)’s video of flat feet
已浏览 72.2万 次3 周前
TikToknun.ya2457
0:24
Michael Johnson | High Performance Men's Coach on Inst…
已浏览 67.3万 次1 周前
Instagramshockwavewarrior
1:00
#italianbrainrot #ballerinacappuccina #tralalerotra…
已浏览 87.7万 次1 个月前
TikTokibcartoon
0:10
One of the biggest problems lifters make on bicep curls is curling you…
已浏览 33.2万 次1 周前
TikToktylerpath
观看更多视频
静态缩略图占位符