STOP SCROLLING 🚨 THIS SODIUM FLUSH FIXES WATER RETENTION SODIUM FLUSH (TikTok-Optimized) 🧂💧 If you’re bloated, puffy, or holding water, it’s usually because you’re doing low sodium plain water. That traps water. Do this instead 👇 DAY 1 – SIGNAL SAFETY • Drink 3–4L water • Salt every meal (be consistent) • Eat potassium foods (potatoes, bananas, spinach) • Walk 10–15 minutes • No alcohol, no junk DAY 2 – FLUSH • 4–5L water spaced out • Keep sodium HIGH all day • Simple foods only (rice, potat