💥 Monday Motivation — in Action! 💥 We’re kicking off the week at Synergi Women’s Gym with energy, effort, and women working hard toward their goals. 💪✨ 🔥 Sprint • Push • Pace — 28 powerhouse moves blending cardio, conditioning, and strength. Everyone is moving at their own pace, using their own modifiers, and enjoying the process. It’s not about how many are in the room — it’s about progress, confidence, and consistency. ❤️ Here’s to starting the week STRONG, one rep at a time! 👏 📍 Synergi
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