10 Best Exercises for Real Functional Fitness
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10 Best Exercises for Real Functional Fitness
[Functional-Fitness] by Charley GouldHow to Test and Build Real-World AthleticismFunctional fitness. Every-day athleticism. Whatever you want to call it, here's how to test it and the exercises yo...
2022年6月9日
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We know how overwhelming it can feel walking into the gym for the first time. That’s why our personal trainers are here to guide you step-by-step, making sure you feel supported, confident, and never alone on your fitness journey. @freshtahh first time at the gym! #fyp #gym
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We know how overwhelming it can feel walking into the gym for the first time. That’s
bfunctionalteam
2.1K views | Functional full body workout 3 exercises only  1. 10 thrusters 2. 10 RDL to rows 3. 10 push-ups mountain climbers 4 rounds l 1 min btw rounds #workout #fitness #over40 #gym #fullbody #fullbodyworkouts | Fitness Uncle I Online Coach | Facebook
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2.1K views | Functional full body workout 3 exercises only  1. 10 thrusters 2.
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