Dr. Berg on Instagram: "The best food for anti-aging is NOT what you think… If you found this information helpful, don’t forget to share it with someone who might benefit from it too. Follow @‌drericberg for more! #drberg #health #nutrition #antiaging #skincare #cleaneating"

I did weighted ab exercises every day for 30 days 10k steps a day and eating high protein. Saw a little bit of progress 🙂‍↔️ #gymtok #abs #fypシ #30dayschallenge

Tychique Ngalassa Fumunzanza on Instagram: "🔳 HIIT Cardio abs workout ⚡️⚡️ ▫️ 4 x 1 min ◾️30 sec rest after circuit ⚡️⚡️ 🔲 @getfitwithzee24 #cardio #abs #fitness"

Ryan Fournier on Instagram: "Meet Michelea Ponce. She works for the Enloe health care system in California. She is a so-called “anti-racist” activist who decided to film herself harassing a Target employee, calling her “f*cking stupid” just for wearing a Charlie Kirk “Freedom” shirt. Instead of acting like an adult, she chose to demonize a worker for having a different political opinion. This woman works in healthcare? She is supposed to be caring for people, not abusing them. Let’s make her fam

Daquan on Instagram: "Pops really a hero 🙌 Singapore’s 2014 anti-gambling commercial, released during the FIFA World Cup by the National Council on Problem Gambling, aimed to discourage betting by showing a young kid explaining how his father had gambled away the family’s savings on Germany winning the tournament. This ad focused on the emotional toll gambling can take on families, especially children, and was meant to act as a cautionary tale about how chasing “sure wins” can lead to serious h

Detención de mujer embarazada por ICE en Minneapolis