Extreme Triple Fold! Circus Backbend Secrets! 4K
1:25
YouTubeFlexyMe
Extreme Triple Fold! Circus Backbend Secrets! 4K
Extreme Triple Fold! Circus Backbend Secrets! 4K Backbend Contortion routine revealing the secrets of circus-level flexibility and deep spine control. In this session, I share contortion training principles behind advanced circus tricks — today’s focus is the extreme Triple Fold. This routine helps you understand: How contortionists train ...
已浏览 43 次3 天之前
Backbend Challenge Videos
How to get your Backbend Kickover in ONE Day!
9:18
How to get your Backbend Kickover in ONE Day!
YouTubeTC2
已浏览 323.6万 次2021年4月13日
How to do a backbend and other flexibility moves
3:10
How to do a backbend and other flexibility moves
YouTubeCutie channel
已浏览 62.2万 次2022年1月6日
Get your Backbend! Stretches for Backbend Flexibility
9:24
Get your Backbend! Stretches for Backbend Flexibility
YouTubeAnna McNulty
已浏览 478.1万 次2021年5月8日
热门视频
Master Wheel Pose at Wall! Deep Backbend Tutorial 🧘‍♀️ DareToFit
0:14
Master Wheel Pose at Wall! Deep Backbend Tutorial 🧘‍♀️ DareToFit
YouTubeDARE TO FIT
已浏览 468 次20 小时之前
Laghu Vajrasana 🔥 (Little Thunderbolt Pose) Deep Backbend for Spine Flexibility #backbend #shorts
0:11
Laghu Vajrasana 🔥 (Little Thunderbolt Pose) Deep Backbend for Spine Flexibility #backbend #shorts
YouTubeLearn Yoga With Neha
已浏览 1105 次1 周前
Extreme Triple Fold Contortion | Can Your Spine Handle This Level? (4K)
1:33
Extreme Triple Fold Contortion | Can Your Spine Handle This Level? (4K)
YouTubeFlexyMe
已浏览 184 次4 天之前
Yoga Backbend Tutorial Videos
30 min Yoga for Flexibility - SLOW FLOW Hips & Hamstrings Deep Stretch
33:19
30 min Yoga for Flexibility - SLOW FLOW Hips & Hamstrings Deep Stretch
YouTubeYoga with Kassandra
已浏览 118.8万 次2023年1月2日
Detox and Reset | 40-Minute Yoga Practice
40:40
Detox and Reset | 40-Minute Yoga Practice
YouTubeYoga With Adriene
已浏览 312.4万 次2021年9月7日
Yoga for Anxiety - 20 Minute Practice - Yoga With Adriene
16:40
Yoga for Anxiety - 20 Minute Practice - Yoga With Adriene
YouTubeYoga With Adriene
已浏览 442.9万 次2016年7月6日