Cookstown over 60s, let’s be honest… Do you want to feel stronger, move easier, and stay active for years to come? Meet LAB 60, a 6-week strength and wellness program at The Performance Lab, designed specifically for adults 60 . ✅ 12 small-group training sessions ✅ Simple, flexible nutrition guidance ✅ Expert coaches & a supportive, encouraging community 🩺 Initial assessment with Elite Physiotherapy to tailor your program safely If you’ve been thinking about getting back into training, this is

29 reactions · 11 shares | Ya conoces El Triunfo BCS? Ven a visitar este hermoso pueblo y a conocer el nuevo museo Ruta de Plata #eltriunfobcs #hotelboutique #cabanas #lapazbcs #loscabos #todossantos #cabanaseltriunfo | Cabañas El Triunfo | Facebook