Cold-water swimming is surging in popularity. What makes taking the plunge so powerful for the mind and body? | The Economist

TUTORIALS 🎥🌸 Don’t forget to take advantage of our big summer sale which will be ending very soon! You can enjoy savings of 25% across video tutorials, recipes and guides 💞 www.petalsbakehouse.co.uk . #cakes #cupcakes #floralcupcakes #buttercreamflowers #piping #flowercupcakes #baking #pipingvideos #newskills #petalsbakehouse | Petals Bakehouse

13K views · 91 reactions | Cold water swimming has risen in...

2.2K views · 29 reactions | Cold water swimming – sometimes referred to as open water swimming or wild swimming – is a great way to stay fit throughout the year. But remember, the colder the air and water temperature, the quicker you will cool down. So, the colder it is, the less time you should spend in the water. | Global Triathlon Network | Facebook