27K views · 375 reactions | Technique Tuesday tip of the day: how to do crunches effectively to build your core strength and get those abs your want. Check out our video and let's get to work! | Jazzercise | Facebook

Are my moves too complex? No worries! Follow this tutorial ✅ Thread Crunches! A fantastic core exercise that combines control, mobility, coordination, and stability into one fluid movement. I love how it can really play tricks on people’s brains the first time they try it—but don’t worry! Follow this step-by-step tutorial and you’ll have it down in no time. I first learned this move from Breakletics back in the day, and it’s been one of my go-to drills ever since. Want more? Subscribe to the Leo