FITT Principle | Definition, Examples & Benefits
6:07
Study.comDanielle Haak
FITT Principle | Definition, Examples & Benefits
Learn the FITT principle. Find FITT definition, FITT meaning, and FITT principle examples. Learn about the benefits of the FITT principle and how to use it.
已浏览 38.7万 次2017年3月31日
短视频
FITT Principle Explained | Health & PE
0:44
已浏览 116 次
FITT Principle Explained | Health & PE
VedSquare
FITT Principle Explained | Health & PE
0:42
已浏览 46 次
FITT Principle Explained | Health & PE
VedSquare
HASfit HIIT Workouts
NEW Workout Alert! 🚨 This simple and effective full body workout keeps you standing, skips the repeats, and focuses on safe strength training! 🙌 Follow along 👉 bit.ly/4pq8W0r Get the FREE HASfit app: 📲 https://onelink.to/hasfitapp | HASfit
1:02
NEW Workout Alert! 🚨 This simple and effective full body workout keeps you standing, skips the repeats, and focuses on safe strength training! 🙌 Follow along 👉 bit.ly/4pq8W0r Get the FREE HASfit app: 📲 https://onelink.to/hasfitapp | HASfit
FacebookHASfit
4 天之前
15 Minute Beginner Weight Training - Easy Exercises - HASfit Beginners Workout Routine - Strength
17:20
15 Minute Beginner Weight Training - Easy Exercises - HASfit Beginners Workout Routine - Strength
YouTubeHASfit
已浏览 862.5万 次2012年10月7日
Strength Training at Home Full Body Dumbbell Workout - 45 Min Total Body Workouts with Weights
54:20
Strength Training at Home Full Body Dumbbell Workout - 45 Min Total Body Workouts with Weights
YouTubeHASfit
已浏览 17.1万 次2023年10月23日
热门视频
FITT Principle for Cardio, Strength, Stretching & Injuries
1:00:00
FITT Principle for Cardio, Strength, Stretching & Injuries
stretchcoach.com
2024年9月30日
Forget Endless HIIT, You Want to Be Doing FIIT
Forget Endless HIIT, You Want to Be Doing FIIT
womenshealthmag.com
2018年11月14日
How to Build Your Own Workout Plan ( Sample Template) | BarBend
How to Build Your Own Workout Plan ( Sample Template) | BarBend
barbend.com
2019年7月5日
HASfit Strength Training
20 Minute Full Body Strength Training Workout with Dumbbells at Home
32:05
20 Minute Full Body Strength Training Workout with Dumbbells at Home
YouTubeHASfit
已浏览 8.3万 次2024年1月22日
30 Min Beginner Strength Training at Home - Full Body Dumbbell Workout for Beginners with Weight
31:06
30 Min Beginner Strength Training at Home - Full Body Dumbbell Workout for Beginners with Weight
YouTubeHASfit
已浏览 59.7万 次2022年1月30日
20 Min Full Body Dumbbell Workout for Beginners - Beginner Strength Training at Home with Weight
25:54
20 Min Full Body Dumbbell Workout for Beginners - Beginner Strength Training at Home with Weight
YouTubeHASfit
已浏览 54.1万 次2023年1月2日
FITT Principle for Cardio, Strength, Stretching & Injuries
1:00:00
FITT Principle for Cardio, Strength, Stretching & Injuries
2024年9月30日
stretchcoach.com
Forget Endless HIIT, You Want to Be Doing FIIT
Forget Endless HIIT, You Want to Be Doing FIIT
2018年11月14日
womenshealthmag.com
How to Build Your Own Workout Plan ( Sample Template) | BarBend
How to Build Your Own Workout Plan ( Sample Template) | BarBend
2019年7月5日
barbend.com
Workout Schedules: Weekly Samples for Each Fitness Level
Workout Schedules: Weekly Samples for Each Fitness Level
2024年5月19日
verywellfit.com
20-Minute Core Workout: 7 Exercises You Can Do at Home
20-Minute Core Workout: 7 Exercises You Can Do at Home
2024年5月1日
verywellfit.com
Overweight and Unfit Workout Guide: Tips, Exercises & Simple Plans for Beginners
Overweight and Unfit Workout Guide: Tips, Exercises & Simple P…
2020年12月10日
dr-muscle.com
How Can The FITT Principle Improve My Exercise? - Cognitive Therapy Hub
2:34
How Can The FITT Principle Improve My Exercise? - Cognitive Therapy …
3 个月之前
YouTubeCognitive Therapy Hub
Ultimate Guide to Pilates Workouts for Strength Training
已浏览 2955 次9 个月之前
TikTokzaliemoves
20 mins. Upper Body FITT Gym Workout
已浏览 9045 次2021年1月11日
YouTubeNichelle Laus
1:11
Michael Fitt Workout！！Delicious
已浏览 7577 次2019年4月14日
bilibiliskysname
10:31
Fitness Workout Plan using FITT Principles
已浏览 9437 次2020年11月24日
YouTubeAlyssa Kate Occidental
8:32
Understanding the FITT Principle
已浏览 3474 次2020年4月15日
YouTubePatrick Green
15:09
FITT Principles | Fitness Training & Programming
已浏览 3.6万 次2021年1月20日
YouTubeMike Tyler
20:58
ModelFIT Full Body Workout
已浏览 4.8万 次2016年12月30日
YouTubeSweatyBetty
4:13
The FITT Principle - #Physed 101 - #001
已浏览 9.7万 次2016年3月23日
YouTubeThe Physed Coach
29:44
Beginner Full Body Gym Workout
已浏览 218.5万 次2020年7月24日
YouTubeNaomi Kong
8:30
Workout Ideas - Intense Group Training
已浏览 32.6万 次2013年6月20日
YouTubeAXFIT.COM
5:39
Small Space Workouts - Cardio & Full Body
已浏览 26.5万 次2019年1月13日
YouTubeAXFIT.COM
3:22
Learn the FITT Training Principles! PE Buddy
已浏览 10.8万 次2021年8月4日
YouTubePE Buddy
23:01
HIIT Workout - Insane 20 Minute Elliptical Workout
已浏览 167.5万 次2015年9月21日
YouTubeAbundantYou with Dr Kevin
6:13
How to Make a Workout PLAN | The FITT Principle
已浏览 18.1万 次2020年5月11日
YouTubeStraight Up Health
3:06
Brain Bites - The F.I.T.T. Principle
已浏览 31.4万 次2020年3月25日
YouTubeLynn Hefele
30:26
30-Minute Low-Impact HIIT With LIT Method
已浏览 21.8万 次2021年8月1日
YouTubePS Fit
29:05
Complete MAPEH Physical Fitness Test Guide
已浏览 99.5万 次2021年4月26日
YouTubePhysical Education Videos For All
22:23
Absolute Beginners HIIT Workout | The Body Coach | Joe Wicks
已浏览 386.5万 次2017年2月26日
YouTubeThe Body Coach TV by Joe Wicks
34:21
30-Minute No-Equipment Cardio Workout
已浏览 123.6万 次2019年11月17日
YouTubePS Fit
14:42
The PERFECT Abs Workout (Sets and Reps Included)
已浏览 692.4万 次2019年6月30日
YouTubeATHLEAN-X™
19:56
20 Minute Full Body Workout with Weights - Beginner Friendly!
已浏览 71.3万 次2021年5月3日
YouTubeJessica Valant
2:43
My Weekly Exercise Plan using FITT Principle | Norlyn Fe Yabes
已浏览 8241 次2020年12月15日
YouTubeNorlyn Fe Yabes
观看更多视频
静态缩略图占位符