neutralground (@standingneutralground)’s videos with original sound - neutralground
0:05
neutralground (@standingneutralground)’s video…
已浏览 264 次2023年2月8日
TikTokstandingneutralground
5.7K views · 80 reactions | Alongside walking, running, and throwing,...
0:45
5.7K views · 80 reactions | Alongside walking, running, and t…
已浏览 2414 次1 周前
FacebookFunctional Patterns
“I’m standing in the Valley of the Jinn — this is the road where, if you park your car and put it in neutral, it still goes uphill by itself!” | Shahid Abbas
0:27
“I’m standing in the Valley of the Jinn — this is the road where, if y…
已浏览 63.8万 次4 个月之前
FacebookShahid Abbas
POSTURE MATTERS
0:52
POSTURE MATTERS
已浏览 449 次1 周前
YouTubefunctionalpatterns
Functional Patterns on Instagram: "Every person you’re seeing here tried. They really tried. They went through the institution of traditional fitness, they trusted it, they did what they were told. Physical therapy, stretching, yoga, lifting, deadlifting, chasing mobility, chasing strength, chasing relief. It just didn’t work. It failed them. Not because they didn’t put in effort, but because the system itself doesn’t deal in mechanics, doesn’t deal in structure, doesn’t deal in reality. So when
2:28
Functional Patterns on Instagram: "Every person you’re seeing here …
已浏览 6.5万 次2 个月之前
Instagramfunctionalpatterns
Functional Patterns on Instagram: "The @functionaltraining.system gives you a way to get a solid workout no matter where you are. Most of the joint discomfort people live with does not come from being sedentary alone. It comes from a loss of mechanical coherence, or how well the body stays connected and coordinated during everyday movement. When that integration starts to break down, certain joints end up taking on more stress than they were designed to handle instead of that load being shared a
0:42
Functional Patterns on Instagram: "The @functionaltraining.system …
已浏览 7.5万 次2 个月之前
Instagramfunctionalpatterns
Functional Patterns on Instagram: "When most people train their legs, they’re doing it in ways that are completely counter to how we run. They load up on exercises that keep both feet glued to the ground, squats in a parallel stance, deadlifts with a stationary hinge motion. The problem is that these so-called “fundamental” lifts weaken the bone, muscle, and fascial connections of your glutes and hip flexors over time. You build force in a position that doesn’t translate to how you actually move
Functional Patterns on Instagram: "When most people train their leg…
已浏览 32.3万 次1 年前
Instagramfunctionalpatterns
Best Exercises To Improve Back Engagement & Fix Poor Posture
已浏览 25.8万 次2017年7月27日
YouTubeMike Thurston
Functional Patterns | This is what we do. #functionalpatterns #functi…
已浏览 11.6万 次8 个月之前
Instagramfunctionalpatterns
1:34
Instagram
已浏览 54.4万 次9 个月之前
Instagramfunctionalpatterns
0:47
Functional Patterns | When it comes to building strength, most people …
已浏览 21.8万 次7 个月之前
Instagramfunctionalpatterns
0:16
Functional Patterns on Instagram: "If you want to improve your post…
已浏览 9万 次2025年2月9日
Instagramfunctionalpatterns
0:46
Instagram
已浏览 34.6万 次7 个月之前
Instagramfunctionalpatterns
1:20
Functional Patterns | 3 Things to Change Your Posture… We’ve hel…
已浏览 26.4万 次2023年10月16日
Instagramfunctionalpatterns
3:48
Finding Neutral Spine - Standing
已浏览 3.6万 次2010年2月3日
YouTubejigsawequine1
0:10
Standing Chest Press
已浏览 9.7万 次2013年3月20日
YouTubeAlaina Wood Fitness
1:39
How To: Dumbbell Floor Press
已浏览 324.4万 次2010年9月25日
YouTubeScottHermanFitness
5:17
Advanced Kettlebell Circuit
已浏览 88.2万 次2011年6月6日
YouTubefunctionalpatterns
4:59
FUNCTIONAL PATTERNS | Functional Training Evolved
已浏览 150.3万 次2014年2月8日
YouTubefunctionalpatterns
2:35
How to do the Arnold Press
已浏览 432.2万 次2016年1月28日
YouTubeMen's Health
3:13
Neutral Milk Hotel - Holland, 1945
已浏览 438.4万 次2011年1月1日
YouTubeCrimson Kelpie
0:54
The Perfect Overhead Dumbbell Press
已浏览 294.3万 次2012年10月23日
YouTube3v
2:50
How To: Resistance Band Reverse Fly
已浏览 32万 次2011年11月12日
YouTubeScottHermanFitness
4:32
Sit to Stand Strengthening Exercise
已浏览 29.5万 次2014年1月24日
YouTubeSignature Medical Group
0:22
Shoulder exercise - scapular squeeze
已浏览 24.2万 次2011年10月4日
YouTubewww.sportsinjuryclinic.net
2:58
I'm Still Standing by Elton John *LYRICS*
已浏览 280.8万 次2011年1月22日
YouTubeCozypup
1:41
How to Do Triceps Dumbbell Extensions
已浏览 273.3万 次2009年7月1日
YouTubeLIVESTRONG
4:15
Monica - Still Standing (feat. Ludacris)
已浏览 302.5万 次2010年3月21日
YouTubeMonicaStillStanding1
0:12
Single Arm Banded Row - OPEX Exercise Library
已浏览 3万 次2020年5月29日
YouTubeOPEX Fitness
1:16
How to: One Arm Dumbbell Row - Alexandra Wilson
已浏览 36.6万 次2014年2月20日
YouTubeAlexandra Wilson
观看更多视频
静态缩略图占位符