DAY 1 Open & receive full body gentle flow | illuminate 30-day challenge 2026
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YouTubeyoginimelbourne
DAY 1 Open & receive full body gentle flow | illuminate 30-day challenge 2026
Welcome to Day 1 of the 30-day challenge, so excited to have you join me. Today we will connect into intention and ease in with a gentle full body flow. Please let me know if you have any questions and make sure to sign up to my newsletter to receive further information & daily email reminders during the 30-days: https://substack.com/@paulalay ...
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