Billy Hughes on Instagram: "The constraint we put on the progress natural athletes now is way too much. The first video is me 5 or so years into training (and yes for some they look like this before they even start) The second video is a clip from October 2025 (forgot to post it), 3 years difference, but substantially more muscular and leaner. You’d expect progress after 5 years to be pretty minimal, yet you could almost argue the difference between 2022 and 2025, is greater than 2017-2022. The