Mastering the Philly Shell Defense in Boxing
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Mastering the Philly Shell Defense in Boxing
Learn how to effectively use the Philly Shell technique in boxing to defend against attacks. Watch as experts demonstrate proper techniques and strategies. #boxing #defensetechniques #experttips Papaiosif Boxing(@papaiosif_boxing_family). πρωτότυπος ήχος - Papaiosif Boxing. Right use of philly shell #boxing #right #use #viral #fyp ...
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Philly Shell Defense
What Is The Philly Shell Defense In Boxing?
What Is The Philly Shell Defense In Boxing?
lowkickmma.com
2015年2月24日
Learn the legendary Philly Shell boxing defense technique in this quick training breakdown! 🥊 The Arena’s Boxing Coach Joe Vargas @joe_hits and fighter Kyle Erwin @kyleboxeo demonstrate how to master this defensive stance for superior protection and lightning-fast counters. The Philly Shell (shoulder roll) keeps both hands tight to your body for maximum defense. Block body shots using hand positioning, arm placement, and elbow protection combined with defensive movement. Defend head punches wit
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Learn the legendary Philly Shell boxing defense technique in this quick training breakdown! 🥊 The Arena’s Boxing Coach Joe Vargas @joe_hits and fighter Kyle Erwin @kyleboxeo demonstrate how to master this defensive stance for superior protection and lightning-fast counters. The Philly Shell (shoulder roll) keeps both hands tight to your body for maximum defense. Block body shots using hand positioning, arm placement, and elbow protection combined with defensive movement. Defend head punches wit
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7.2K views · 163 reactions | “Master the Philly Shell Defense 壘 When...
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7.2K views · 163 reactions | “Master the Philly Shell Defense 壘 When...
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How to defend each punch in Philly Shell guard 🥊 #boxingforall #fitness #selfdefence #fyp #foryou
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How to defend each punch in Philly Shell guard 🥊 #boxingforall #fitness #selfdefence #fyp #foryou
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What Is The Philly Shell In Boxing?
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Floyd Mayweather Philly Shell
What is Floyd Mayweather Philly Shell? Know all about the boxing's famous defense move
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How to defend each punch in Philly Shell guard 🥊 #boxingforall #fitness #selfdefence #fyp #foryou
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What Is The Philly Shell In Boxing?
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evolve-mma.com
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1.4K reactions · 161 shares | Philly Shell lesson 1- How to fight a longer fighter in the Philly Shell offense. to get more information, visit us at bit.ly/ROLLINGSHOULDER to get the complete digital download | Master Boxing | Facebook
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What Is The Philly Shell Defense In Boxing?
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