DecodingEverything on Instagram: "You NEED to follow us to learn something NEW everyday 🤖🤯 A spring is made by first selecting a suitable material, typically steel or stainless steel, and drawing it into a thinner wire. The wire is then coiled into the desired shape using a machine, and heat-treated to harden and improve its flexibility. Afterward, the spring may be polished or coated for protection. Finally, it undergoes testing to ensure it meets the required strength and performance standar

Mayur Gupta on Instagram: "HARE LEHSUN KA ACHAAR • Remove Spring Garlic roots and roughly chop 300 gm Spring Garlic • In a chopper add roughly chopped Spring Garlic • Add 7 Green Chilies • Add 2-inch Ginger, finely chop them and transfer it to a bowl Achaar Masala • In a pan add 1 Tbsp Fennel seeds • Add 1 Tbsp Mustard seeds • Add 1 Tbsp Coriander seeds • Add ½ Tbsp Fenugreek seeds • Add 1 Tbsp Cummin seeds, dry roast and let it cool down Grind • In a grinding jar add dry roasted masala • Add 1

Dr. Joseph Salhab on Instagram: "Bathroom habits you should avoid 🛑 - from a gastroenterologist #healthtips #poop #constipation #healthytips"