Dr. Priyanka ( Obstetrician & Gynaecologist) on Instagram: "Kids Growth Spurt : Most Crucial Phase ! Sudden tiredness, low energy, or focus issues during the growth phase are often linked to higher iron needs in 10+ year old girls. During growth spurts, daily meals may not always meet these increased requirements. Gritzo Iron Gummies with Folic Acid and Vitamin C help bridge this gap with 50% RDA of Iron from SunActive®️ Iron, supporting energy levels, focus, and immunity during this crucial pha

Mset Fashion Design on Instagram: "How to sew #1 basting stitch - 10 stitches you need to know: A basting stitch is a temporary stitch used to hold layers of fabric together and is later removed. Using a thread color that contrasts with your fabric makes the basting stitch easier to see and remove. + Printable stitching guide linked in bio. #sewingforbeginners #handstitching #sewingtutorial"

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