The forehand kinetic chain explained! 🔥 Everyone wants Federer’s forehand… but most players miss how his power is created 👀 It’s not from the arm — it’s from the kinetic chain. It starts from the legs driving into the ground, then transfers through the hips, the torso, the shoulder, and finally through the racket — acting like a lever ⚖️ The handle makes a small move… the racket head moves fast. That’s how you get effortless acceleration and heavy spin 💥 Start thinking of your racket as a lev

Roger Federer forehand super slow motion! 🥹 If you want to hit effortless forehands like these, I can help you do that in months not years! Dm or comment “ Effortless “ and I’ll get you started 😉 Video credit: tennisplayer.net Follow for more! @tenniswithhany #tennis #tenis #rogerfederer #forehand | TenniswithHany