“Children will model the behavior they see.” FALSE. Baby has seen me sleep. Baby does not sleep. Since actual sleep is just a theoretical concept at this point, I’ve got the next best thing - Yoga Nidra. Need a mental reset but your toddler’s/life's got other plans? Can’t nap because of life? Brain running on fumes but still got stuff to do? Try this instead 👇 https://youtu.be/JyMULCwvq40 10 minutes = the mental clarity of hours of sleep. No toddler negotiations required. Use it in the morning,

5.8K views · 91 reactions | Join Dr. Becky Bailey to discover how the Conscious Discipline Brain State Model can help you decode children’s behavior and respond effectively to their needs, especially during stressful times such as these. #iHeartCD | Conscious Discipline® | Facebook