Nourishing on Instagram: "Chocolate Fruit Bites 🍫🍓✨ (via: @ferah_kitchen) Melted chocolate paired with fresh fruit or crunchy nuts creates the perfect bite-sized dessert. Elegant, customizable, and ready in minutes — ideal for sweet cravings without the fuss. Ingredients: • 200 g chocolate (any kind you love) • Fresh fruit (strawberries, bananas, berries, etc.) • Nuts or dried fruit (optional) Instructions: 1. Melt the chocolate gently using a bain-marie (double boiler) over medium heat. 2. Ma

Tanvi Parikh | Fitness, Mindset & Nutrition on Instagram: "I think it is important to remember that food is so much more than protein and calories. Nuts provide a lot of other nutritional value that your lower calorie options do not. But a lot of us don't know that nuts are NOT a primary source of protein. And that TUNA is the most low-cal high protein food option. This video is not meant to demonize foods, but to educate you on how to leverage foods for your goals #nutrition #highprotein #evide

Delicious Candied Nuts and Biscotti Recipes

Sa Study Point on Instagram: "Types of Water & Weather Words in English | Learn Nature Vocabulary #LearnEnglish #NatureVocabulary #WeatherWords #EnglishVocabulary #DailyUseEnglish #EnglishSpeaking #WordMeaning #SAStudyPoint #ImproveEnglish #GeneralKnowledge"