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Hi, my name is Lee Selman. I am one of the founders of the modern day Paleo food movement, and I have a degree in Holistic Health. My entire life has revolved around health, both mental, spiritual and physical. I truly believe that we can nurture, protect and maintain a perfect state of health and well being. I eat healthy, I drink charged mineral water, I move, I meditate, I practice good sleep hygiene, I don’t drink, my body is a temple and I treat it that way. I get a lot of compliments on my
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